1. Taking Too Many Hot Showers? They're Bad For Your Hair
Use lukewarm water when washing your hair! Hot water may be relaxing, but it strips your body of essential oils, making your hair drier, less vibrant, and more likely to frizz and break. Your hair (and your skin) will thank you! ❤️
2. Try Drinking More Water
Not drinking enough water can actually lead to excessively dry hair & skin! When your body doesn't have enough water it starts to dry out. Staying hydrated is easy! Drinking 2.5-3 liters of water a day leads to shockingly better hair & skin!
3. Feeling Anxious or Stressed?
Take a day off! Experts say taking some much-needed time off from work/life can help with the health and growth of your hair. Prolonged stress can cause hair to fall out and cause hair to stop growing because essential nutrients are not able to get to your hair. So, take a self-care day!
4. Start With Your Scalp
A happy scalp equals happy hair, period. Great hair care routines start with excellent scalp care. Make sure to look for argan oil (to hydrate your scalp) and other antioxidants like Vitamin E and fatty acids (to give your hair all the nutrients it needs to thrive!)
5. Hair Extensions? Really?
Experts say this is the best way to enhance your natural beauty and get longer, more voluminous hair. Try hair extensions or wigs, these give the appearance of longer, fuller hair without all of the hassle.